Make it stand out.

ince 2000, I have studied and practiced several mindful techniques that have led me to understand that by addressing healing from this perspective, we begin to restore synergy in the body from a place of empowerment with long-lasting effects.

As a Mindfulness Coach, I partner with individuals, collectives, and businesses to support and promote deep holistic well being on a mind, body, and spirit level.

My individual and collective coaching focuses on body awareness, empowerment, self-inquiry, mindfulness, diet, and healing. With businesses, I empower you to explore innovative methods for attaining unrealized goals for yourself, employees, and clients while supporting you in moving past your present paradigm and expand possibilities. It is my passion to integrate holistic well being into the business world.

Whether working with individuals or businesses, I practice compassion, intuitive connection, and powerful listening.

Together we can explore and co-create a culture that supports healing, wellness, partnership, and diversity.